Elevate + Evolve
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Elevate + Evolve
 

About

Yoga is the interconnected practice of the body, mind and breath. Yoga opens channels in the body to create space free from obstacles to live a happy and healthy life. Yoga is accepting what is and letting go of what no longer serves you.

Our mindful practices are uniquely designed to cater to each individual’s needs. Through this, each person can experience the essence of yoga: the practice of keeping the mind + body sharp, strong, and healthy.

By deeply connecting to ourselves in our practice, truly exploring our body’s capabilities, and honoring what serves our bodies best, we are able to elevate ourselves to the highest good.

 
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Philosophy

Age is just a number. It’s never too late to become the best version of you. At Elevate + Evolve, our goal is to help you get healthier, stronger, balanced, and feeling your best. Through a unique holistic lifestyle approach, we will guide you every step of the way to connect to your absolute highest good.

 
 

Certifications

 

Barre Attack Barre Instructor
YogaBar, Sydney, AU

50 Hour Yin YoGA TEACHER TRAINING
CERTIFICATION W/ BERNIE CLARK
SEMPERViva Yoga, Vancouver, Can

Dynamic Yoga Barre FundamenTAL
TRAINING CERTIFICATION
CHAGRIN  Yoga, Chagrin, Oh

40 hour meditation revealed teacher training
w/ Bernie Clark & Nathalie Keiller
SEMPERViva Yoga, Vancouver, Can

Usui Shiki RYOHO REIKI LEVEL II
W/ REIKI MASTER SHERRY SAFIER
CHAGRIN Yoga, Chagrin, OH

200 Hour Yoga Teacher Training
Chagrin Yoga, Chagrin, Oh 

US: 3306209678